Karen Howard, a former Congressional committee staff member with four decades of experience in healthcare policy and author of “Upset is Optional,” shares valuable insights from her book on alleviating election anxiety.
https://upsetisoptional.com/
Karen Howard, a former Congressional committee staff member with four decades of experience in healthcare policy and author of “Upset is Optional,” shares valuable insights from her book on alleviating election anxiety.
https://upsetisoptional.com/
You know how sometimes you’re feeling the stress of life more than usual, or you’re just in a funk? Everything is annoying you, and you just need a reset? You’ve heard to try deep breathing, take a walk, or talk to someone, but today we have a few unusual stress relief ideas to get you in a calmer state of mind.